Is Mindfulness Right for You?
Watch Is Mindfulness Right for You? (2021) : Full Movie Online Free This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Ben Stokes: Phoenix from the Ashes
Headspace: Unwind Your Mind
Young and Afraid
Mindfulness: Be Happy Now
STRoNG, aussi forts que fragiles
Beyond Silence
