Watch The Only Way Is Essex - Specials Episode 7 : The Essexercise Workout HD free TV Show

The Only Way Is Essex - Season 0 Episode 7 : The Essexercise Workout

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Episode 1 Totally Vajazzled Episode 2 The Only Way Is EsseXmas 2010 Episode 3 I'm in Essex Girl Episode 4 Ghosthunting with... The Only Way Is Essex Episode 5 Reem All About It Episode 6 The Only Way Is EsseXmas 2011 Episode 7 The Essexercise Workout Episode 8 The Only Way Is Marbs Episode 9 The December Special Episode 10 TOWIE Live Episode 11 The Only Way Is Essexmas 2012 Episode 12 The Only Way Is EsseXmas 2013 Episode 13 All Back To Essex Season 13 Special Episode 14 The Only Way Is EsseXmas 2014

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The Only Way Is Essex - Season 0 Episode 7 : The Essexercise Workout

Features Essex favourites Sam, Billie and Lydia as they are put through their paces by one of the hottest dance choreographers on the UK scene - Glenn Ball, in a workout designed by Glenn together with fitness trainer and co-choreographer Deanne Berry.

Genre: Reality

Networks: ITV2, ITVBe

Release: 2010-10-10

Status: Returning Series

Episode: 7